I obsess over all things Nutella. When I decided yesterday to shake things up in the breakfast department. I try to eat lean protein portion at every meal. I don't always have time to cook egg whites and turkey bacon, sometimes protein shakes don't fill my growling belly long enough. Plus, this ...
Chocolate Peanut Butter Protein Oatmeal
It's no secret that I love oatmeal. But sometimes, even a favorite meal can get routine. I need some variety to keep my mornings interesting. Well, that's nothing chocolate & a blob of peanut butter can't fix! Chocolate Peanut Butter Protein Oatmeal 1/2 c old fashioned oats 1 c water 1t ...
Strawberry Protein Cheesecake!
Okay. It's not the calorie festival that sends your taste buds to comfort food heaven. But it has a cheesecake flavor & it's really good for you! Here's how I did it. First, I took a packet of sugar-free, fat-free cheesecake flavored instant pudding and put it in a small bowl with 1/2 c skim ...
Protein Packed Peanut Butter Mousse
Living a healthy lifestyle is a key factor in being happy. Your mind and body will not function properly if you don't fuel it properly. Peanut butter has got a bad reputation, undeserving of course! I'm not defending all "peanut butters", but the real stuff AKA natural peanut butter contains ...
Almost Famous
Okay, not quite. So, I was poking around on my favorite fitness magazine's website (Oxygen Magazine). And saw my face smiling back at me! I sometimes get random advertisement emails from the magazine, so when I saw an email from them back in December, I didn't flinch. I actually skipped over ...