I am a chocolate lover. I am obsessed with coconut flavored anything. But when it comes to pancakes, banana pancakes are my favorite. When I eat these, I know I am starting my day the right way! Pancake Batter: 2 egg whites 2 T water 1 scoop of BSN's cinnamon roll protein powder (although ...
Strawberry & Fudge Brownie Trifle
Yeah, I know what you're thinking. Why would Mindy post a chocolate dessert recipe if she gave up chocolate desserts for lent? Because I like to torture myself and test my willpower, that's why, LOL! No really, I wanted to make my god-daughter Karina a strawberry shortcake trifle for her 2nd ...
Genie’s Protein Waffles!
I "met" Genie (a figure competitor) on a fitness forum, and once my little blog project took off, I discovered that she has her own blog. It includes recipes, workouts, etc. Well, I came across this recipe for protein waffles. They looked too good not to try. Today was the day. Here's what was ...
Paying A Visit To The Oldest Saloon In Utah
After the dramatic start to my day (see previous post), I was feeling better (and really hungry!). Our local friend suggested we visit the Shooting Star Saloon (click the link to hear all about its history & see some crazy pics). It's the oldest saloon in Utah. Check out the ...
Crock Pot Italian Chicken & Potatoes
My mother in law is a fantastic cook. Her food is a reflection of her personality. Uncomplicated, honest, and undeniably Italian. She introduced me to this meal. From the first time I tried it, I was in love. It's no secret that I love my crock pot (you can see some of my easiest crock ...