Alright my love, let’s talk wedding prep. You know how it goes – picking out the perfect dress, finding the right venue, and making sure everything is Insta-perfect. But here’s the real tea: amidst all the chaos, the most important thing is you. Yes, YOU. Your health, your glow, your energy. That’s where the Sakara Life Bridal Program comes in. Trust me, this is a game-changer.
Holistic Wellness for the Big Day
First things first, Sakara Life is not just another diet. It’s a lifestyle. Think of it as your personal wellness concierge. We’re talking nutrient-dense, plant-based meals that are as delicious as they are good for you. Forget the crash diets and last-minute detoxes. This program is all about nourishing your body, mind, and soul.
Imagine walking down the aisle feeling light, energized, and absolutely radiant. Sakara’s meal plans are designed to help you shed those extra pounds, boost your energy levels, and give your skin that dewy glow. It’s like having your own personal wellness coach, nutritionist, and chef all rolled into one.
What is Included?
The sakara life bridal program includes wellness essentials that go beyond meals. Here are the details:
- 4 weeks of meals (breakfast, lunch and dinner) delivered twice a week so everything is super fresh.
- Beauty Water and Detox Drops. These are daily infusions of ionic minerals and detoxifying chlorophyll help nourish skin, hair, and nails.
- A huge supply of my all time favorite probiotics. These are the best I’ve tried. 180 capsules that support gut microbiome balance, optimize digestion, ease bloat, and nourish healthy skin.
- A large pouch of their cult favorite granola (I always have some on hand -try all the flavors, they are AMAZING and often have seasonal special varieties). The bridal plan comes with the classic superfood variety which has gut-nourishing oats, skin-boosting almonds, metabolism-revving coconut, and soothing goji berry.
- A one month subscription to Movement With Melissa Wood Health app. Tone and strengthen with hundreds of movement practices.
- Luxe beauty goodies. Let your inner and outer light shine with Furtuna Skin’s clean beauty essentials.
- Tea! You guys, this tea is so good. The Detox Tea included is a unique, caffeine-free blend of cleansing plants and herbs that gently detoxifies the body and helps increase your daily water intake.
The Signature Nutrition Plan
The Sakara Life Bridal Program offers a delicious nutrition plan tailored to get you the highest quality plant based organic foods so you will glow from the inside out. Sakara meals are organic, plant-rich, and made with the highest-quality ingredients. All meals are gluten-free, dairy-free, non-GMO, and made without refined sugar.
The deliveries come before 7am which is so nice to wake up to!
Every Sakara meal is informed by our Nutritional Pillars, ensuring you get an abundance of greens, healthy fats, and 170+ different plant ingredients/week that nourish a healthy gut microbiome.
And let me tell you, these meals are anything but boring. Think vibrant salads, hearty grain bowls, and snacks that are to die for. Every dish is crafted to delight your taste buds while nourishing your body. Healthy eating has never been this chic. Every meal is delicious (their burrito bowl is my fave) and beautiful too –IG worthy for sure.
Radiant Skin from Within
Every bride wants that lit-from-within glow, and here’s the secret: it starts with what you eat. The Sakara Life Bridal Program emphasizes eating for beauty. Their meals are packed with vitamins, minerals, and antioxidants that do wonders for your skin.
Sakara’s approach to gut health is a game-changer. By nurturing your gut with prebiotics and probiotics, you’re reducing inflammation, balancing hormones, and clearing up your skin. The result? A natural glow that no amount of makeup can replicate. Get ready to be the most radiant bride ever.
Stress Management and Mindfulness
Let’s be real, planning a wedding can be a total stress-fest. That’s why the Sakara Life Bridal Program includes mindfulness practices to keep you zen and centered. You literally don’t have to think about meal prepping or even grocery shopping. You can preview the menu for the weeks ahead and swap out anything you don’t like for something that you do. Don’t like mango topped coconut oatmeal? swap it out for a pink goji berry frosted donut.
Alongside the nutritious meals, you get guidance on meditation, breathwork, and stress-relief techniques. These practices help you stay calm and collected, making the whole wedding planning process way more enjoyable. You’ll find yourself more present, more joyful, and able to savor every single moment. And isn’t that what your wedding journey should be about?
Community Support and Expert Guidance
Going on a wellness journey is so much easier with support. The Sakara Life Bridal Program gives you access to a community of like-minded brides who share their experiences, tips, and encouragement. It’s like having a squad of wellness warriors cheering you on.
Plus, Sakara’s team of expert nutritionists and wellness coaches are always there to provide personalized support and answer any questions. This holistic support system ensures you have everything you need to succeed.
Long-term Benefits
Here’s the kicker: the benefits of the Sakara Life Bridal Program go way beyond your wedding day. By adopting healthy eating habits and mindfulness practices, you’re setting yourself up for a lifetime of wellness. You’ll continue to thrive long after you’ve said “I do.”
A Worthwhile Investment
Investing in the Sakara Life Bridal Program is an investment in yourself. You’re prioritizing your health and well-being during one of the most significant times in your life. The benefits – radiant skin, increased energy, mental clarity, and overall vitality – are priceless. You’re not just becoming a beautiful bride; you’re becoming a healthier, happier person.
In conclusion, the Sakara Life Bridal Program is the ultimate wellness companion for brides-to-be. It’s a transformative journey that goes beyond traditional diet plans, offering a holistic approach to health and beauty. So, as you plan your dream wedding, remember to take care of yourself with Sakara Life, and step into your new chapter feeling your absolute best.
Sakara Life Discount Code
So you already know I got you a discount! First time Sakara members save 20% when you use code MINDYSAKARA
Enter code MINDYSAKARA at checkout to save 20%!
I think they got rid of the bridal program! Super disappointing for my upcoming wedding!
It looks like the did in fact get rid of the program! Hmm wonder why? Well the signature program is great if you are looking for the nutritional part of it.