I used to feel like packing a good salad for lunch was time consuming in the amount of prep. I am also super lazy and hate packing a separate container for dressing because I hate washing an extra item (I am ridiculous). Something about the oil from the dressing getting on the sponge and ruining ...
Coconut Lime Quinoa Bowls
It literally rained for two weeks in CT, so when the sun finally decided to show up, it reeeeeally showed up. This week was absolutely gorgeous, sunny mid 70's perfection. The trees finally have leaves on them and seemingly every flower in the neighborhood was blooming! We busted out with the patio ...
Easy Healthy Side Dish: Seasoned Rainbow Roasted Veggies
You feast your eyes before you eat your food. This simple, healthy side dish is the most beautiful thing I've eaten in a while. See? Sometimes you just need to add a little beauty to your plate in order to eat those veggies. This side dish is healthy, easy, inexpensive, beautiful and best ...
Protein Cinnamon Rolls
Remember last week when I posted this recipe for chocolate chunk protein cookies? I found another really good one. Cinnamon rolls. With vanilla glaze. This recipe boasts 21 grams of protein and weighs in at under 200 calories. You can't really beat that considering it tastes like dessert. No ...
Chocolate Chunk Protein Cookies
It is officially July which means 2 things. I am out of work and grad classes until fall, and bikini panic mode. Thanks to the wonderful world of Instagram, I have discovered some amazing fitness profiles. Aside from motivating quotes and perfect glutes, I have discovered Quest Nutrition bars. ...