Protein Cinnamon Rolls

Remember  last week when I posted this recipe for chocolate chunk protein cookies?  I found another really good one.  Cinnamon rolls.  With vanilla glaze.   This recipe boasts 21 grams of protein and weighs in at under 200 calories.  You can’t really beat that considering it tastes like dessert.  No wonder this company’s hashtag is #cheatclean .

Protein cinnamon rolls.  Only 2 ingredients and served glazed and warm.  Holy cow!

All you need is a cinnamon roll Quest bar and some vanilla yogurt.

cinnamon roll questbar

Cut the bar in half.  Bake at 350 until golden brown (about 5 minutes) and let cool.  Spread a little yogurt on top of each & roll them up.

Cinnamon rolls made from quest bars!

These make the perfect post workout treat or  healthy snack when you want something sweet.


Click the picture above for 8 seconds of protein recipe goodness.

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2 Responses to Protein Cinnamon Rolls

  1. What a clever idea!!
    Cindy @Made2Style recently posted..{Beauty} Filling In Your EyebrowsMy Profile

  2. Tia says:

    Absolutely trying this!!
    Tia recently posted..Summer Lovin’My Profile

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